Journaling, because you can't walk around screaming your feelings out loud. Journaling, note taking, things to do lists, these are all actions that help us lead better, more organized and thoughtful lives. The art of journaling or staying organized, and yes it is an art, is one of the most simple yet impactful things you can do in your everyday life. There's something to be said for getting your thoughts out of your head and onto a piece of paper, just the act of doing this has been scientifically proven to reduce stress and enable you to problem solve more effectively. God, we can do all of that and only for $12? Now that's a little miracle if you ask us.
U+M JournalRegular price $20.00